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	<title>Yoga For Beginners Archives - Aaktu AI</title>
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		<title>Episode 8: Are Your Hips Balanced</title>
		<link>https://aaktu.com/2019/10/01/are-your-hips-balanced/</link>
					<comments>https://aaktu.com/2019/10/01/are-your-hips-balanced/#respond</comments>
		
		<dc:creator><![CDATA[adminaaktu2484784]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 11:14:31 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Yoga For Beginners]]></category>
		<guid isPermaLink="false">https://avadawebsites.wpengine.com/podcasts/?p=655</guid>

					<description><![CDATA[<p>Also Available On         Podcast Transcript  Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque</p>
<p>The post <a href="https://aaktu.com/2019/10/01/are-your-hips-balanced/">Episode 8: Are Your Hips Balanced</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
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fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-2 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">Podcast Transcript</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-1"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed sed sapien erat. Vivamus lacus arcu, luctus eget pulvinar eget, dignissim et justo. Vivamus rhoncus nunc ut dolor malesuada ornare. Cras faucibus augue venenatis viverra commodo. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Quisque malesuada consequat dolor non auctor.</p>
</div><div class="fusion-text fusion-text-2"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div><div class="fusion-text fusion-text-3"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-3 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">About The Author</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-image-element " style="--awb-max-width:250px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-7 hover-type-none" style="border-radius:50%;"><img decoding="async" width="419" height="419" alt="Woman Wearing Sunglasses" title="WOman Wearing Sunglasses" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg" class="img-responsive wp-image-315" srcset="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1-200x200.jpg 200w, https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg 419w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 419px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_2_3 2_3 fusion-flex-column" style="--awb-padding-top:60px;--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-4 fusion-title-text fusion-title-size-three" style="--awb-margin-bottom:20px;"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h3 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:25;line-height:var(--awb-typography1-line-height);">Amelia Grange</h3><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-4"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus.</p>
</div><div style="text-align:left;"><a class="fusion-button button-flat button-medium button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type" style="--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color3);--button_gradient_bottom_color:var(--awb-color3);--button_gradient_top_color_hover:var(--awb-color3);--button_gradient_bottom_color_hover:var(--awb-color3);" target="_self" href="https://1.envato.market/MLv3J"><span class="fusion-button-text awb-button__text awb-button__text--default">LIFESTYLE</span></a></div><div class="fusion-separator fusion-full-width-sep" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"><div class="fusion-separator-border sep-double" style="--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color2);border-top-width:1px;border-bottom-width:1px;"></div></div><ul style="--awb-size:18px;--awb-iconcolor:var(--awb-color3);--awb-line-height:30.6px;--awb-icon-width:30.6px;--awb-icon-height:30.6px;--awb-icon-margin:12.6px;--awb-content-margin:43.2px;" class="fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons"><li class="fusion-li-item" style=""><span class="icon-wrapper circle-no"><i class="fusion-li-icon awb-podcasts-link" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p><a href="https://1.envato.market/MLv3J">ameliagrangevoice.com</a></p>
</div></li></ul></div></div></div></div>
<p>The post <a href="https://aaktu.com/2019/10/01/are-your-hips-balanced/">Episode 8: Are Your Hips Balanced</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
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		<enclosure url="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3" length="6945042" type="audio/mpeg" />

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		<item>
		<title>Episode 7: Top 5 Yoga Positions</title>
		<link>https://aaktu.com/2019/10/01/top-5-yoga-positions/</link>
					<comments>https://aaktu.com/2019/10/01/top-5-yoga-positions/#respond</comments>
		
		<dc:creator><![CDATA[adminaaktu2484784]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 11:13:18 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Yoga For Beginners]]></category>
		<guid isPermaLink="false">https://avadawebsites.wpengine.com/podcasts/?p=650</guid>

					<description><![CDATA[<p>Also Available On         Podcast Transcript  Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque</p>
<p>The post <a href="https://aaktu.com/2019/10/01/top-5-yoga-positions/">Episode 7: Top 5 Yoga Positions</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-padding-top:6%;--awb-padding-right:6%;--awb-padding-bottom:6%;--awb-padding-left:6%;--awb-bg-image:linear-gradient(180deg, var(--awb-color6) 0%,var(--awb-color3) 100%),url(https://avada.website/podcasts/wp-content/uploads/sites/116/2019/09/avada-podcasts-featured-series-yoga.jpg);;--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image" data-bg-url="https://avada.website/podcasts/wp-content/uploads/sites/116/2019/09/avada-podcasts-featured-series-yoga.jpg"><div class="fusion-audio fusion-audio-2" style="--awb-progress-color:var(--awb-color1);--awb-border-color:var(--awb-color1);--awb-background-color:rgba(0,0,0,0);--awb-max-width:100%;--awb-border-size:0;--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-right-radius:0px;--awb-border-bottom-left-radius:0px;"><audio class="wp-audio-shortcode" id="audio-650-2" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3?_=2" /><a href="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3">https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3</a></audio></div><div class="fusion-title title fusion-title-5 fusion-title-center fusion-title-text fusion-title-size-three" style="--awb-text-color:var(--awb-color1);--awb-margin-bottom:10px;--awb-margin-bottom-small:10px;"><div 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style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-8 hover-type-none"><a class="fusion-no-lightbox" href="https://1.envato.market/MLv3J" target="_self" aria-label="Google Podcasts"><img decoding="async" width="153" height="154" alt="Google Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-google.png" class="img-responsive wp-image-93"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-7 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:70px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-9 hover-type-none"><a class="fusion-no-lightbox" href="https://1.envato.market/MLv3J" target="_self" aria-label="TuneIn Podcasts"><img decoding="async" width="264" height="154" alt="TuneIn Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-tunein.png" class="img-responsive wp-image-95"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-8 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:60px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-10 hover-type-none"><a class="fusion-no-lightbox" href="https://1.envato.market/MLv3J" target="_self" aria-label="Stitcher"><img decoding="async" width="189" height="154" alt="Stitcher" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-stitcher.png" class="img-responsive wp-image-98"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-9 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:45px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-11 hover-type-none"><a class="fusion-no-lightbox" href="https://1.envato.market/MLv3J" target="_self" aria-label="Radio Public Podcasts"><img decoding="async" width="122" height="154" alt="Radio Public Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-radiopublic.png" class="img-responsive wp-image-101"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-10 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:45px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-12 hover-type-none"><a class="fusion-no-lightbox" href="https://1.envato.market/MLv3J" target="_self" aria-label="Castbox Podcasts"><img decoding="async" width="132" height="154" alt="Castbox Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-castbox.png" class="img-responsive wp-image-103"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-11 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-13 hover-type-none"><a class="fusion-no-lightbox" href="https://1.envato.market/MLv3J" target="_self" aria-label="iHeartRadio Podcasts"><img decoding="async" width="130" height="154" alt="iHeartRadio Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-iheartradio.png" class="img-responsive wp-image-105"/></a></span></div></div></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-6 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">Podcast Transcript</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-5"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed sed sapien erat. Vivamus lacus arcu, luctus eget pulvinar eget, dignissim et justo. Vivamus rhoncus nunc ut dolor malesuada ornare. Cras faucibus augue venenatis viverra commodo. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Quisque malesuada consequat dolor non auctor.</p>
</div><div class="fusion-text fusion-text-6"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div><div class="fusion-text fusion-text-7"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-7 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">About The Author</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-image-element " style="--awb-max-width:250px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-14 hover-type-none" style="border-radius:50%;"><img decoding="async" width="419" height="419" alt="Woman Wearing Sunglasses" title="WOman Wearing Sunglasses" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg" class="img-responsive wp-image-315" srcset="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1-200x200.jpg 200w, https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg 419w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 419px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_2_3 2_3 fusion-flex-column" style="--awb-padding-top:60px;--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-8 fusion-title-text fusion-title-size-three" style="--awb-margin-bottom:20px;"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h3 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:25;line-height:var(--awb-typography1-line-height);">Amelia Grange</h3><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-8"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus.</p>
</div><div style="text-align:left;"><a class="fusion-button button-flat button-medium button-custom fusion-button-default button-2 fusion-button-default-span fusion-button-default-type" style="--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color3);--button_gradient_bottom_color:var(--awb-color3);--button_gradient_top_color_hover:var(--awb-color3);--button_gradient_bottom_color_hover:var(--awb-color3);" target="_self" href="https://1.envato.market/MLv3J"><span class="fusion-button-text awb-button__text awb-button__text--default">LIFESTYLE</span></a></div><div class="fusion-separator fusion-full-width-sep" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"><div class="fusion-separator-border sep-double" style="--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color2);border-top-width:1px;border-bottom-width:1px;"></div></div><ul style="--awb-size:18px;--awb-iconcolor:var(--awb-color3);--awb-line-height:30.6px;--awb-icon-width:30.6px;--awb-icon-height:30.6px;--awb-icon-margin:12.6px;--awb-content-margin:43.2px;" class="fusion-checklist fusion-checklist-2 fusion-checklist-default type-icons"><li class="fusion-li-item" style=""><span class="icon-wrapper circle-no"><i class="fusion-li-icon awb-podcasts-link" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p><a href="https://1.envato.market/MLv3J">ameliagrangevoice.com</a></p>
</div></li></ul></div></div></div></div>
<p>The post <a href="https://aaktu.com/2019/10/01/top-5-yoga-positions/">Episode 7: Top 5 Yoga Positions</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
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		<enclosure url="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3" length="6945042" type="audio/mpeg" />

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		<title>Episode 6: Finding True Inner Peace</title>
		<link>https://aaktu.com/2019/10/01/finding-true-inner-peace/</link>
					<comments>https://aaktu.com/2019/10/01/finding-true-inner-peace/#respond</comments>
		
		<dc:creator><![CDATA[adminaaktu2484784]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 11:12:15 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Yoga For Beginners]]></category>
		<guid isPermaLink="false">https://avadawebsites.wpengine.com/podcasts/?p=645</guid>

					<description><![CDATA[<p>Also Available On         Podcast Transcript  Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque</p>
<p>The post <a href="https://aaktu.com/2019/10/01/finding-true-inner-peace/">Episode 6: Finding True Inner Peace</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-padding-top:6%;--awb-padding-right:6%;--awb-padding-bottom:6%;--awb-padding-left:6%;--awb-bg-image:linear-gradient(180deg, var(--awb-color6) 0%,var(--awb-color3) 100%),url(https://avada.website/podcasts/wp-content/uploads/sites/116/2019/09/avada-podcasts-featured-series-yoga.jpg);;--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image" data-bg-url="https://avada.website/podcasts/wp-content/uploads/sites/116/2019/09/avada-podcasts-featured-series-yoga.jpg"><div class="fusion-audio fusion-audio-3" style="--awb-progress-color:var(--awb-color1);--awb-border-color:var(--awb-color1);--awb-background-color:rgba(0,0,0,0);--awb-max-width:100%;--awb-border-size:0;--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-right-radius:0px;--awb-border-bottom-left-radius:0px;"><audio class="wp-audio-shortcode" id="audio-645-3" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3?_=3" /><a href="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3">https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3</a></audio></div><div class="fusion-title title fusion-title-9 fusion-title-center fusion-title-text fusion-title-size-three" style="--awb-text-color:var(--awb-color1);--awb-margin-bottom:10px;--awb-margin-bottom-small:10px;"><div class="title-sep-container title-sep-container-left"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer"></span><h3 class="fusion-title-heading title-heading-center fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:25;line-height:var(--awb-typography1-line-height);">Also Available On</h3><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-12 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-15 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Google Podcasts"><img decoding="async" width="153" height="154" alt="Google Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-google.png" class="img-responsive wp-image-93"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-13 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " 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fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:60px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-17 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Stitcher"><img decoding="async" width="189" height="154" alt="Stitcher" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-stitcher.png" class="img-responsive wp-image-98"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-15 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:45px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-18 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Radio Public Podcasts"><img decoding="async" width="122" height="154" alt="Radio Public Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-radiopublic.png" class="img-responsive wp-image-101"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-16 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:45px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-19 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Castbox Podcasts"><img decoding="async" width="132" height="154" alt="Castbox Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-castbox.png" class="img-responsive wp-image-103"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-17 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-20 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="iHeartRadio Podcasts"><img decoding="async" width="130" height="154" alt="iHeartRadio Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-iheartradio.png" class="img-responsive wp-image-105"/></a></span></div></div></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-10 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">Podcast Transcript</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-9"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed sed sapien erat. Vivamus lacus arcu, luctus eget pulvinar eget, dignissim et justo. Vivamus rhoncus nunc ut dolor malesuada ornare. Cras faucibus augue venenatis viverra commodo. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Quisque malesuada consequat dolor non auctor.</p>
</div><div class="fusion-text fusion-text-10"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div><div class="fusion-text fusion-text-11"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-11 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">About The Author</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-image-element " style="--awb-max-width:250px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-21 hover-type-none" style="border-radius:50%;"><img decoding="async" width="419" height="419" alt="Woman Wearing Sunglasses" title="WOman Wearing Sunglasses" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg" class="img-responsive wp-image-315" srcset="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1-200x200.jpg 200w, https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg 419w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 419px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_2_3 2_3 fusion-flex-column" style="--awb-padding-top:60px;--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-12 fusion-title-text fusion-title-size-three" style="--awb-margin-bottom:20px;"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h3 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:25;line-height:var(--awb-typography1-line-height);">Amelia Grange</h3><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-12"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus.</p>
</div><div style="text-align:left;"><a class="fusion-button button-flat button-medium button-custom fusion-button-default button-3 fusion-button-default-span fusion-button-default-type" style="--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color3);--button_gradient_bottom_color:var(--awb-color3);--button_gradient_top_color_hover:var(--awb-color3);--button_gradient_bottom_color_hover:var(--awb-color3);" target="_self" href="http://bit.ly/2l3jd8A"><span class="fusion-button-text awb-button__text awb-button__text--default">LIFESTYLE</span></a></div><div class="fusion-separator fusion-full-width-sep" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"><div class="fusion-separator-border sep-double" style="--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color2);border-top-width:1px;border-bottom-width:1px;"></div></div><ul style="--awb-size:18px;--awb-iconcolor:var(--awb-color3);--awb-line-height:30.6px;--awb-icon-width:30.6px;--awb-icon-height:30.6px;--awb-icon-margin:12.6px;--awb-content-margin:43.2px;" class="fusion-checklist fusion-checklist-3 fusion-checklist-default type-icons"><li class="fusion-li-item" style=""><span class="icon-wrapper circle-no"><i class="fusion-li-icon awb-podcasts-link" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p><a href="http://bit.ly/2l3jd8A">ameliagrangevoice.com</a></p>
</div></li></ul></div></div></div></div>
<p>The post <a href="https://aaktu.com/2019/10/01/finding-true-inner-peace/">Episode 6: Finding True Inner Peace</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
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		<enclosure url="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3" length="6945042" type="audio/mpeg" />

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		<item>
		<title>Episode 5: How To Meditate</title>
		<link>https://aaktu.com/2019/10/01/how-to-meditate/</link>
					<comments>https://aaktu.com/2019/10/01/how-to-meditate/#respond</comments>
		
		<dc:creator><![CDATA[adminaaktu2484784]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 11:10:10 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Yoga For Beginners]]></category>
		<guid isPermaLink="false">https://avadawebsites.wpengine.com/podcasts/?p=640</guid>

					<description><![CDATA[<p>Also Available On         Podcast Transcript  Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque</p>
<p>The post <a href="https://aaktu.com/2019/10/01/how-to-meditate/">Episode 5: How To Meditate</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
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										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-padding-top:6%;--awb-padding-right:6%;--awb-padding-bottom:6%;--awb-padding-left:6%;--awb-bg-image:linear-gradient(180deg, var(--awb-color6) 0%,var(--awb-color3) 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style="--awb-progress-color:var(--awb-color1);--awb-border-color:var(--awb-color1);--awb-background-color:rgba(0,0,0,0);--awb-max-width:100%;--awb-border-size:0;--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-right-radius:0px;--awb-border-bottom-left-radius:0px;"><audio class="wp-audio-shortcode" id="audio-640-4" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3?_=4" /><a href="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3">https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3</a></audio></div><div class="fusion-title title fusion-title-13 fusion-title-center fusion-title-text fusion-title-size-three" style="--awb-text-color:var(--awb-color1);--awb-margin-bottom:10px;--awb-margin-bottom-small:10px;"><div class="title-sep-container title-sep-container-left"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer"></span><h3 class="fusion-title-heading title-heading-center fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:25;line-height:var(--awb-typography1-line-height);">Also Available On</h3><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-18 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-22 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Google Podcasts"><img decoding="async" width="153" height="154" alt="Google Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-google.png" class="img-responsive wp-image-93"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-19 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style="text-align:center;--awb-max-width:70px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-23 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="TuneIn Podcasts"><img decoding="async" width="264" height="154" alt="TuneIn Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-tunein.png" class="img-responsive wp-image-95"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-20 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style="text-align:center;--awb-max-width:60px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-24 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Stitcher"><img decoding="async" width="189" height="154" alt="Stitcher" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-stitcher.png" class="img-responsive wp-image-98"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-21 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:45px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-25 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Radio Public Podcasts"><img decoding="async" width="122" height="154" alt="Radio Public Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-radiopublic.png" class="img-responsive wp-image-101"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner 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style="text-align:center;--awb-max-width:45px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-26 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Castbox Podcasts"><img decoding="async" width="132" height="154" alt="Castbox Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-castbox.png" class="img-responsive wp-image-103"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-23 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-27 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="iHeartRadio Podcasts"><img decoding="async" width="130" height="154" alt="iHeartRadio Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-iheartradio.png" class="img-responsive wp-image-105"/></a></span></div></div></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-14 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">Podcast Transcript</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-13"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed sed sapien erat. Vivamus lacus arcu, luctus eget pulvinar eget, dignissim et justo. Vivamus rhoncus nunc ut dolor malesuada ornare. Cras faucibus augue venenatis viverra commodo. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Quisque malesuada consequat dolor non auctor.</p>
</div><div class="fusion-text fusion-text-14"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div><div class="fusion-text fusion-text-15"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-15 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">About The Author</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-image-element " style="--awb-max-width:250px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-28 hover-type-none" style="border-radius:50%;"><img decoding="async" width="419" height="419" alt="Woman Wearing Sunglasses" title="WOman Wearing Sunglasses" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg" class="img-responsive wp-image-315" srcset="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1-200x200.jpg 200w, https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg 419w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 419px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_2_3 2_3 fusion-flex-column" style="--awb-padding-top:60px;--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-16 fusion-title-text fusion-title-size-three" style="--awb-margin-bottom:20px;"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h3 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:25;line-height:var(--awb-typography1-line-height);">Amelia Grange</h3><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-16"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus.</p>
</div><div style="text-align:left;"><a class="fusion-button button-flat button-medium button-custom fusion-button-default button-4 fusion-button-default-span fusion-button-default-type" style="--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color3);--button_gradient_bottom_color:var(--awb-color3);--button_gradient_top_color_hover:var(--awb-color3);--button_gradient_bottom_color_hover:var(--awb-color3);" target="_self" href="http://bit.ly/2l3jd8A"><span class="fusion-button-text awb-button__text awb-button__text--default">LIFESTYLE</span></a></div><div class="fusion-separator fusion-full-width-sep" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"><div class="fusion-separator-border sep-double" style="--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color2);border-top-width:1px;border-bottom-width:1px;"></div></div><ul style="--awb-size:18px;--awb-iconcolor:var(--awb-color3);--awb-line-height:30.6px;--awb-icon-width:30.6px;--awb-icon-height:30.6px;--awb-icon-margin:12.6px;--awb-content-margin:43.2px;" class="fusion-checklist fusion-checklist-4 fusion-checklist-default type-icons"><li class="fusion-li-item" style=""><span class="icon-wrapper circle-no"><i class="fusion-li-icon awb-podcasts-link" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p><a href="http://bit.ly/2l3jd8A">ameliagrangevoice.com</a></p>
</div></li></ul></div></div></div></div>
<p>The post <a href="https://aaktu.com/2019/10/01/how-to-meditate/">Episode 5: How To Meditate</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
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		<title>Episode 4: Clearing Negative Energy</title>
		<link>https://aaktu.com/2019/10/01/clearing-negative-energy/</link>
					<comments>https://aaktu.com/2019/10/01/clearing-negative-energy/#respond</comments>
		
		<dc:creator><![CDATA[adminaaktu2484784]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 11:07:48 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Yoga For Beginners]]></category>
		<guid isPermaLink="false">https://avadawebsites.wpengine.com/podcasts/?p=635</guid>

					<description><![CDATA[<p>Also Available On         Podcast Transcript  Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque</p>
<p>The post <a href="https://aaktu.com/2019/10/01/clearing-negative-energy/">Episode 4: Clearing Negative Energy</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
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										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-padding-top:6%;--awb-padding-right:6%;--awb-padding-bottom:6%;--awb-padding-left:6%;--awb-bg-image:linear-gradient(180deg, var(--awb-color6) 0%,var(--awb-color3) 100%),url(https://avada.website/podcasts/wp-content/uploads/sites/116/2019/09/avada-podcasts-featured-series-yoga.jpg);;--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image" data-bg-url="https://avada.website/podcasts/wp-content/uploads/sites/116/2019/09/avada-podcasts-featured-series-yoga.jpg"><div class="fusion-audio fusion-audio-5" style="--awb-progress-color:var(--awb-color1);--awb-border-color:var(--awb-color1);--awb-background-color:rgba(0,0,0,0);--awb-max-width:100%;--awb-border-size:0;--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-right-radius:0px;--awb-border-bottom-left-radius:0px;"><audio class="wp-audio-shortcode" id="audio-635-5" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3?_=5" /><a href="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3">https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3</a></audio></div><div class="fusion-title title fusion-title-17 fusion-title-center fusion-title-text fusion-title-size-three" style="--awb-text-color:var(--awb-color1);--awb-margin-bottom:10px;--awb-margin-bottom-small:10px;"><div class="title-sep-container title-sep-container-left"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer"></span><h3 class="fusion-title-heading title-heading-center fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:25;line-height:var(--awb-typography1-line-height);">Also Available On</h3><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-24 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-29 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Google Podcasts"><img decoding="async" width="153" height="154" alt="Google Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-google.png" class="img-responsive wp-image-93"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-25 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:70px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-30 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="TuneIn Podcasts"><img decoding="async" width="264" height="154" alt="TuneIn Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-tunein.png" class="img-responsive wp-image-95"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-26 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:60px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-31 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Stitcher"><img decoding="async" width="189" height="154" alt="Stitcher" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-stitcher.png" class="img-responsive wp-image-98"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-27 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:45px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-32 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Radio Public Podcasts"><img decoding="async" width="122" height="154" alt="Radio Public Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-radiopublic.png" class="img-responsive wp-image-101"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-28 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:45px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-33 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Castbox Podcasts"><img decoding="async" width="132" height="154" alt="Castbox Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-castbox.png" class="img-responsive wp-image-103"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-29 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-34 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="iHeartRadio Podcasts"><img decoding="async" width="130" height="154" alt="iHeartRadio Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-iheartradio.png" class="img-responsive wp-image-105"/></a></span></div></div></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-18 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">Podcast Transcript</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-17"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed sed sapien erat. Vivamus lacus arcu, luctus eget pulvinar eget, dignissim et justo. Vivamus rhoncus nunc ut dolor malesuada ornare. Cras faucibus augue venenatis viverra commodo. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Quisque malesuada consequat dolor non auctor.</p>
</div><div class="fusion-text fusion-text-18"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div><div class="fusion-text fusion-text-19"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-19 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">About The Author</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-image-element " style="--awb-max-width:250px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-35 hover-type-none" style="border-radius:50%;"><img decoding="async" width="419" height="419" alt="Woman Wearing Sunglasses" title="WOman Wearing Sunglasses" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg" class="img-responsive wp-image-315" srcset="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1-200x200.jpg 200w, https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg 419w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 419px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_2_3 2_3 fusion-flex-column" style="--awb-padding-top:60px;--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-20 fusion-title-text fusion-title-size-three" style="--awb-margin-bottom:20px;"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h3 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:25;line-height:var(--awb-typography1-line-height);">Amelia Grange</h3><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-20"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus.</p>
</div><div style="text-align:left;"><a class="fusion-button button-flat button-medium button-custom fusion-button-default button-5 fusion-button-default-span fusion-button-default-type" style="--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color3);--button_gradient_bottom_color:var(--awb-color3);--button_gradient_top_color_hover:var(--awb-color3);--button_gradient_bottom_color_hover:var(--awb-color3);" target="_self" href="http://bit.ly/2l3jd8A"><span class="fusion-button-text awb-button__text awb-button__text--default">LIFESTYLE</span></a></div><div class="fusion-separator fusion-full-width-sep" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"><div class="fusion-separator-border sep-double" style="--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color2);border-top-width:1px;border-bottom-width:1px;"></div></div><ul style="--awb-size:18px;--awb-iconcolor:var(--awb-color3);--awb-line-height:30.6px;--awb-icon-width:30.6px;--awb-icon-height:30.6px;--awb-icon-margin:12.6px;--awb-content-margin:43.2px;" class="fusion-checklist fusion-checklist-5 fusion-checklist-default type-icons"><li class="fusion-li-item" style=""><span class="icon-wrapper circle-no"><i class="fusion-li-icon awb-podcasts-link" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p><a href="http://bit.ly/2l3jd8A">ameliagrangevoice.com</a></p>
</div></li></ul></div></div></div></div>
<p>The post <a href="https://aaktu.com/2019/10/01/clearing-negative-energy/">Episode 4: Clearing Negative Energy</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
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		<enclosure url="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3" length="6945042" type="audio/mpeg" />

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		<item>
		<title>Episode 3: The Right Equipment</title>
		<link>https://aaktu.com/2019/10/01/the-right-equipment/</link>
					<comments>https://aaktu.com/2019/10/01/the-right-equipment/#respond</comments>
		
		<dc:creator><![CDATA[adminaaktu2484784]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 11:01:48 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Yoga For Beginners]]></category>
		<guid isPermaLink="false">https://avadawebsites.wpengine.com/podcasts/?p=630</guid>

					<description><![CDATA[<p>Also Available On         Podcast Transcript  Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque</p>
<p>The post <a href="https://aaktu.com/2019/10/01/the-right-equipment/">Episode 3: The Right Equipment</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-11 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-padding-top:6%;--awb-padding-right:6%;--awb-padding-bottom:6%;--awb-padding-left:6%;--awb-bg-image:linear-gradient(180deg, var(--awb-color6) 0%,var(--awb-color3) 100%),url(https://avada.website/podcasts/wp-content/uploads/sites/116/2019/09/avada-podcasts-featured-series-yoga.jpg);;--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image" data-bg-url="https://avada.website/podcasts/wp-content/uploads/sites/116/2019/09/avada-podcasts-featured-series-yoga.jpg"><div class="fusion-audio fusion-audio-6" style="--awb-progress-color:var(--awb-color1);--awb-border-color:var(--awb-color1);--awb-background-color:rgba(0,0,0,0);--awb-max-width:100%;--awb-border-size:0;--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-right-radius:0px;--awb-border-bottom-left-radius:0px;"><audio class="wp-audio-shortcode" id="audio-630-6" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3?_=6" /><a href="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3">https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3</a></audio></div><div class="fusion-title title fusion-title-21 fusion-title-center fusion-title-text fusion-title-size-three" style="--awb-text-color:var(--awb-color1);--awb-margin-bottom:10px;--awb-margin-bottom-small:10px;"><div class="title-sep-container title-sep-container-left"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer"></span><h3 class="fusion-title-heading title-heading-center fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:25;line-height:var(--awb-typography1-line-height);">Also Available On</h3><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-30 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-36 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Google Podcasts"><img decoding="async" width="153" height="154" alt="Google Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-google.png" class="img-responsive wp-image-93"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-31 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:70px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-37 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="TuneIn Podcasts"><img decoding="async" width="264" height="154" alt="TuneIn Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-tunein.png" class="img-responsive wp-image-95"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-32 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:60px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-38 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Stitcher"><img decoding="async" width="189" height="154" alt="Stitcher" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-stitcher.png" class="img-responsive wp-image-98"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-33 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:45px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-39 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Radio Public Podcasts"><img decoding="async" width="122" height="154" alt="Radio Public Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-radiopublic.png" class="img-responsive wp-image-101"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-34 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:45px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-40 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Castbox Podcasts"><img decoding="async" width="132" height="154" alt="Castbox Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-castbox.png" class="img-responsive wp-image-103"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-35 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-41 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="iHeartRadio Podcasts"><img decoding="async" width="130" height="154" alt="iHeartRadio Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-iheartradio.png" class="img-responsive wp-image-105"/></a></span></div></div></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-22 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">Podcast Transcript</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-21"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed sed sapien erat. Vivamus lacus arcu, luctus eget pulvinar eget, dignissim et justo. Vivamus rhoncus nunc ut dolor malesuada ornare. Cras faucibus augue venenatis viverra commodo. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Quisque malesuada consequat dolor non auctor.</p>
</div><div class="fusion-text fusion-text-22"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div><div class="fusion-text fusion-text-23"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-12 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-23 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">About The Author</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-image-element " style="--awb-max-width:250px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-42 hover-type-none" style="border-radius:50%;"><img decoding="async" width="419" height="419" alt="Woman Wearing Sunglasses" title="WOman Wearing Sunglasses" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg" class="img-responsive wp-image-315" srcset="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1-200x200.jpg 200w, https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg 419w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 419px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_2_3 2_3 fusion-flex-column" style="--awb-padding-top:60px;--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-24 fusion-title-text fusion-title-size-three" style="--awb-margin-bottom:20px;"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h3 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:25;line-height:var(--awb-typography1-line-height);">Amelia Grange</h3><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-24"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus.</p>
</div><div style="text-align:left;"><a class="fusion-button button-flat button-medium button-custom fusion-button-default button-6 fusion-button-default-span fusion-button-default-type" style="--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color3);--button_gradient_bottom_color:var(--awb-color3);--button_gradient_top_color_hover:var(--awb-color3);--button_gradient_bottom_color_hover:var(--awb-color3);" target="_self" href="http://bit.ly/2l3jd8A"><span class="fusion-button-text awb-button__text awb-button__text--default">LIFESTYLE</span></a></div><div class="fusion-separator fusion-full-width-sep" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"><div class="fusion-separator-border sep-double" style="--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color2);border-top-width:1px;border-bottom-width:1px;"></div></div><ul style="--awb-size:18px;--awb-iconcolor:var(--awb-color3);--awb-line-height:30.6px;--awb-icon-width:30.6px;--awb-icon-height:30.6px;--awb-icon-margin:12.6px;--awb-content-margin:43.2px;" class="fusion-checklist fusion-checklist-6 fusion-checklist-default type-icons"><li class="fusion-li-item" style=""><span class="icon-wrapper circle-no"><i class="fusion-li-icon awb-podcasts-link" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p><a href="http://bit.ly/2l3jd8A">ameliagrangevoice.com</a></p>
</div></li></ul></div></div></div></div>
<p>The post <a href="https://aaktu.com/2019/10/01/the-right-equipment/">Episode 3: The Right Equipment</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
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		<enclosure url="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3" length="6945042" type="audio/mpeg" />

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		<item>
		<title>Episode 2: Stretching Optimally</title>
		<link>https://aaktu.com/2019/09/17/stretching-optimally/</link>
					<comments>https://aaktu.com/2019/09/17/stretching-optimally/#respond</comments>
		
		<dc:creator><![CDATA[adminaaktu2484784]]></dc:creator>
		<pubDate>Tue, 17 Sep 2019 09:19:04 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Yoga For Beginners]]></category>
		<guid isPermaLink="false">https://avadawebsites.wpengine.com/podcasts/?p=514</guid>

					<description><![CDATA[<p>Also Available On         Podcast Transcript  Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque</p>
<p>The post <a href="https://aaktu.com/2019/09/17/stretching-optimally/">Episode 2: Stretching Optimally</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-13 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-padding-top:6%;--awb-padding-right:6%;--awb-padding-bottom:6%;--awb-padding-left:6%;--awb-bg-image:linear-gradient(180deg, var(--awb-color6) 0%,var(--awb-color3) 100%),url(https://avada.website/podcasts/wp-content/uploads/sites/116/2019/09/avada-podcasts-featured-series-yoga.jpg);;--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image" data-bg-url="https://avada.website/podcasts/wp-content/uploads/sites/116/2019/09/avada-podcasts-featured-series-yoga.jpg"><div class="fusion-audio fusion-audio-7" style="--awb-progress-color:var(--awb-color1);--awb-border-color:var(--awb-color1);--awb-background-color:rgba(0,0,0,0);--awb-max-width:100%;--awb-border-size:0;--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-right-radius:0px;--awb-border-bottom-left-radius:0px;"><audio class="wp-audio-shortcode" id="audio-514-7" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3?_=7" /><a href="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3">https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3</a></audio></div><div class="fusion-title title fusion-title-25 fusion-title-center fusion-title-text fusion-title-size-three" style="--awb-text-color:var(--awb-color1);--awb-margin-bottom:10px;--awb-margin-bottom-small:10px;"><div class="title-sep-container title-sep-container-left"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer"></span><h3 class="fusion-title-heading title-heading-center fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:25;line-height:var(--awb-typography1-line-height);">Also Available On</h3><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-36 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-43 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Google Podcasts"><img decoding="async" width="153" height="154" alt="Google Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-google.png" class="img-responsive wp-image-93"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-37 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:70px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-44 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="TuneIn Podcasts"><img decoding="async" width="264" height="154" alt="TuneIn Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-tunein.png" class="img-responsive wp-image-95"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-38 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:60px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-45 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Stitcher"><img decoding="async" width="189" height="154" alt="Stitcher" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-stitcher.png" class="img-responsive wp-image-98"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-39 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:45px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-46 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Radio Public Podcasts"><img decoding="async" width="122" height="154" alt="Radio Public Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-radiopublic.png" class="img-responsive wp-image-101"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-40 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:45px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-47 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Castbox Podcasts"><img decoding="async" width="132" height="154" alt="Castbox Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-castbox.png" class="img-responsive wp-image-103"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-41 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-48 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="iHeartRadio Podcasts"><img decoding="async" width="130" height="154" alt="iHeartRadio Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-iheartradio.png" class="img-responsive wp-image-105"/></a></span></div></div></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-26 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">Podcast Transcript</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-25"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed sed sapien erat. Vivamus lacus arcu, luctus eget pulvinar eget, dignissim et justo. Vivamus rhoncus nunc ut dolor malesuada ornare. Cras faucibus augue venenatis viverra commodo. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Quisque malesuada consequat dolor non auctor.</p>
</div><div class="fusion-text fusion-text-26"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div><div class="fusion-text fusion-text-27"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-14 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-27 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">About The Author</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-image-element " style="--awb-max-width:250px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-49 hover-type-none" style="border-radius:50%;"><img decoding="async" width="419" height="419" alt="Woman Wearing Sunglasses" title="WOman Wearing Sunglasses" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg" class="img-responsive wp-image-315" srcset="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1-200x200.jpg 200w, https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg 419w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 419px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_2_3 2_3 fusion-flex-column" style="--awb-padding-top:60px;--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-28 fusion-title-text fusion-title-size-three" style="--awb-margin-bottom:20px;"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h3 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:25;line-height:var(--awb-typography1-line-height);">Amelia Grange</h3><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-28"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus.</p>
</div><div style="text-align:left;"><a class="fusion-button button-flat button-medium button-custom fusion-button-default button-7 fusion-button-default-span fusion-button-default-type" style="--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color3);--button_gradient_bottom_color:var(--awb-color3);--button_gradient_top_color_hover:var(--awb-color3);--button_gradient_bottom_color_hover:var(--awb-color3);" target="_self" href="http://bit.ly/2l3jd8A"><span class="fusion-button-text awb-button__text awb-button__text--default">LIFESTYLE</span></a></div><div class="fusion-separator fusion-full-width-sep" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"><div class="fusion-separator-border sep-double" style="--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color2);border-top-width:1px;border-bottom-width:1px;"></div></div><ul style="--awb-size:18px;--awb-iconcolor:var(--awb-color3);--awb-line-height:30.6px;--awb-icon-width:30.6px;--awb-icon-height:30.6px;--awb-icon-margin:12.6px;--awb-content-margin:43.2px;" class="fusion-checklist fusion-checklist-7 fusion-checklist-default type-icons"><li class="fusion-li-item" style=""><span class="icon-wrapper circle-no"><i class="fusion-li-icon awb-podcasts-link" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p><a href="http://bit.ly/2l3jd8A">ameliagrangevoice.com</a></p>
</div></li></ul></div></div></div></div>
<p>The post <a href="https://aaktu.com/2019/09/17/stretching-optimally/">Episode 2: Stretching Optimally</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
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		<title>Episode 1: Beginners Guide To Yoga</title>
		<link>https://aaktu.com/2019/09/17/beginners-guide-to-yoga/</link>
					<comments>https://aaktu.com/2019/09/17/beginners-guide-to-yoga/#respond</comments>
		
		<dc:creator><![CDATA[adminaaktu2484784]]></dc:creator>
		<pubDate>Tue, 17 Sep 2019 08:49:32 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Yoga For Beginners]]></category>
		<guid isPermaLink="false">https://avadawebsites.wpengine.com/podcasts/?p=507</guid>

					<description><![CDATA[<p>Also Available On         Podcast Transcript  Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque</p>
<p>The post <a href="https://aaktu.com/2019/09/17/beginners-guide-to-yoga/">Episode 1: Beginners Guide To Yoga</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
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										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-15 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-28 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-padding-top:6%;--awb-padding-right:6%;--awb-padding-bottom:6%;--awb-padding-left:6%;--awb-bg-image:linear-gradient(180deg, var(--awb-color6) 0%,var(--awb-color3) 100%),url(https://avada.website/podcasts/wp-content/uploads/sites/116/2019/09/avada-podcasts-featured-series-yoga.jpg);;--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image" data-bg-url="https://avada.website/podcasts/wp-content/uploads/sites/116/2019/09/avada-podcasts-featured-series-yoga.jpg"><div class="fusion-audio fusion-audio-8" style="--awb-progress-color:var(--awb-color1);--awb-border-color:var(--awb-color1);--awb-background-color:rgba(0,0,0,0);--awb-max-width:100%;--awb-border-size:0;--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-right-radius:0px;--awb-border-bottom-left-radius:0px;"><audio class="wp-audio-shortcode" id="audio-507-8" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3?_=8" /><a href="https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3">https://aaktu.com/wp-content/uploads/2019/10/a-short-wave-goodbye-for-my-good-friend-francisco.mp3</a></audio></div><div class="fusion-title title fusion-title-29 fusion-title-center fusion-title-text fusion-title-size-three" style="--awb-text-color:var(--awb-color1);--awb-margin-bottom:10px;--awb-margin-bottom-small:10px;"><div class="title-sep-container title-sep-container-left"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer"></span><h3 class="fusion-title-heading title-heading-center fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:25;line-height:var(--awb-typography1-line-height);">Also Available On</h3><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-42 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-50 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Google Podcasts"><img decoding="async" width="153" height="154" alt="Google Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-google.png" class="img-responsive wp-image-93"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-43 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style="text-align:center;--awb-max-width:70px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-51 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="TuneIn Podcasts"><img decoding="async" width="264" height="154" alt="TuneIn Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-tunein.png" class="img-responsive wp-image-95"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-44 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:60px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-52 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Stitcher"><img decoding="async" width="189" height="154" alt="Stitcher" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-stitcher.png" class="img-responsive wp-image-98"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-45 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:45px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-53 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Radio Public Podcasts"><img decoding="async" width="122" height="154" alt="Radio Public Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-radiopublic.png" class="img-responsive wp-image-101"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-46 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:45px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-54 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="Castbox Podcasts"><img decoding="async" width="132" height="154" alt="Castbox Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-castbox.png" class="img-responsive wp-image-103"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-47 fusion_builder_column_inner_1_6 1_6 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-55 hover-type-none"><a class="fusion-no-lightbox" href="http://bit.ly/2l3jd8A" target="_self" aria-label="iHeartRadio Podcasts"><img decoding="async" width="130" height="154" alt="iHeartRadio Podcasts" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-iheartradio.png" class="img-responsive wp-image-105"/></a></span></div></div></div></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-29 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-30 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">Podcast Transcript</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-29"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed sed sapien erat. Vivamus lacus arcu, luctus eget pulvinar eget, dignissim et justo. Vivamus rhoncus nunc ut dolor malesuada ornare. Cras faucibus augue venenatis viverra commodo. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Quisque malesuada consequat dolor non auctor.</p>
</div><div class="fusion-text fusion-text-30"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div><div class="fusion-text fusion-text-31"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus. Proin hendrerit, lacus vitae imperdiet rhoncus, tortor quam sodales lorem, vitae hendrerit est nulla at dolor. Quisque dictum dui eget turpis dapibus pharetra. Morbi feugiat dolor eu sapien suscipit, ut molestie lorem varius. Pellentesque id justo eu risus dapibus maximus. Pellentesque id egestas ipsum. Vivamus nec neque ac tellus ultricies dapibus vitae in sapien.</p>
</div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-16 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-30 fusion_builder_column_1_3 1_3 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-31 fusion-title-text fusion-title-size-two"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h2 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:42;line-height:var(--awb-typography1-line-height);">About The Author</h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-image-element " style="--awb-max-width:250px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-56 hover-type-none" style="border-radius:50%;"><img decoding="async" width="419" height="419" alt="Woman Wearing Sunglasses" title="WOman Wearing Sunglasses" src="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg" class="img-responsive wp-image-315" srcset="https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1-200x200.jpg 200w, https://aaktu.com/wp-content/uploads/2019/09/avada-podcasts-amelia-grange-1.jpg 419w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 419px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-31 fusion_builder_column_2_3 2_3 fusion-flex-column" style="--awb-padding-top:60px;--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-32 fusion-title-text fusion-title-size-three" style="--awb-margin-bottom:20px;"><div class="title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div><span class="awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility"></span><h3 class="fusion-title-heading title-heading-left fusion-responsive-typography-calculated" style="margin:0;text-transform:capitalize;--fontSize:25;line-height:var(--awb-typography1-line-height);">Amelia Grange</h3><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:var(--awb-color3);"></div></div></div><div class="fusion-text fusion-text-32"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed nec pellentesque purus. Nunc finibus urna eget est molestie, non dignissim nulla cursus.</p>
</div><div style="text-align:left;"><a class="fusion-button button-flat button-medium button-custom fusion-button-default button-8 fusion-button-default-span fusion-button-default-type" style="--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color3);--button_gradient_bottom_color:var(--awb-color3);--button_gradient_top_color_hover:var(--awb-color3);--button_gradient_bottom_color_hover:var(--awb-color3);" target="_self" href="http://bit.ly/2l3jd8A"><span class="fusion-button-text awb-button__text awb-button__text--default">LIFESTYLE</span></a></div><div class="fusion-separator fusion-full-width-sep" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"><div class="fusion-separator-border sep-double" style="--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color2);border-top-width:1px;border-bottom-width:1px;"></div></div><ul style="--awb-size:18px;--awb-iconcolor:var(--awb-color3);--awb-line-height:30.6px;--awb-icon-width:30.6px;--awb-icon-height:30.6px;--awb-icon-margin:12.6px;--awb-content-margin:43.2px;" class="fusion-checklist fusion-checklist-8 fusion-checklist-default type-icons"><li class="fusion-li-item" style=""><span class="icon-wrapper circle-no"><i class="fusion-li-icon awb-podcasts-link" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p><a href="http://bit.ly/2l3jd8A">ameliagrangevoice.com</a></p>
</div></li></ul></div></div></div></div>
<p>The post <a href="https://aaktu.com/2019/09/17/beginners-guide-to-yoga/">Episode 1: Beginners Guide To Yoga</a> appeared first on <a href="https://aaktu.com">Aaktu AI</a>.</p>
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